Stories & Reflections
Explore ideas, inspiration, and lessons from life with the horse herd

Energy conservation part 2: Becoming an energy steward
Where does the energy go? This is something we know

Energy conservation part 1: Why am I still exhausted?
When rest isn’t rest I had a good night’s sleep.

Gratitude – not a thing to chase, just a thing to notice
Tula Vida gratitude practice As many of you know, we

How horses help us heal from bad experiences
There’s something about being near a horse that softens the

How do you know when you’re fully present?
We often talk about mindfulness, about “being in the moment,”
