Stories & Reflections
Explore ideas, inspiration, and lessons from life with the horse herd
When did you last allow yourself to feel without judgment?
Many of us move through life trying to manage our
Grounding exercises inspired by the ranch
In a world that moves quickly and constantly demands our
Permission to rest — practicing the pause
Last week I (Sally) shared how I struggle to give
Permission to rest — the rest we resist
We’ve been reading a lot lately about how hard it
Are you holding space for yourself?
Healing from bad experiences or difficult life events is often
Tips for building trust with horses
Building trust with a horse is not something you can
Energy conservation part 2: Becoming an energy steward
Where does the energy go? This is something we know
Energy conservation part 1: Why am I still exhausted?
When rest isn’t rest I had a good night’s sleep.
Gratitude – not a thing to chase, just a thing to notice
Tula Vida gratitude practice As many of you know, we