Stories & Reflections
Explore ideas, inspiration, and lessons from life with the horse herd

Permission to rest — the rest we resist
We’ve been reading a lot lately about how hard it

Are you holding space for yourself?
Healing from bad experiences or difficult life events is often

Tips for building trust with horses
Building trust with a horse is not something you can

Energy conservation part 2: Becoming an energy steward
Where does the energy go? This is something we know

Energy conservation part 1: Why am I still exhausted?
When rest isn’t rest I had a good night’s sleep.

Gratitude – not a thing to chase, just a thing to notice
Tula Vida gratitude practice As many of you know, we